“Becoming healthy and confident in body, mind and spirit is a journey that brings discovery and opportunity. It is an invitation to live a life of greater beauty, dignity, wisdom and love…to respond to our world from a place of stillness and serenity…and to live our lives from our highest purpose and potential.”

~Lorrie Jones

Welcome! I’m Lorrie Jones. Mindfulness based programs and practices are my signature work, my professional joy.

If you are hearing an inner calling to attend to your health and well being, if you desire to respond more effectively to stressful situations; if you are longing to create time and energy for what is truly essential – restoring balance, wholeness and serenity to your life – I am here to assist you on your journey.

If you’ve been thinking about trying mindful meditation, but aren’t sure where to begin, you’re in the right place! Mindful meditation will help you feel better, reduce your stress, and enjoy your life a little more.

Let’s get started!